Our Services
A Message from Angela:
I know what it is like to have health issues with no answers.
I know that there is so much conflicting information and that is can be very overwhelming.
I know how frustrating it is to have “tried all the things” only to not feel any better.
I know how alone it can feel when you try to do it on your own.
I also know what it is like to overcome those obstacles and feel better.
I know. Because I have been there.
I know what it is like to follow a grain free, dairy free, corn-free, egg free and healthy-habits lifestyle while having fun and enjoying delicious food.
I know what it is like to finally feel better than I have in years.
I know how important getting rid of toxins at a cellular level is.
I am proof that feeling your best is possible and so worth it!
I know that nutrition is the foundation to better health but that there are often other factors that also need to be dealt with.
Maybe you are some looking for general nutrition advice and need a little help tweaking what you are already doing. Maybe you are interested in pursuing fasting to improve your health. Maybe you are someone that “has tried it all” and is ready to tackle your health issues head-on, ready to find the root cause(s) of your health issues, and willing to do what it takes to truly turn your health around.
No matter what point along your health journey you are, personalized health coaching from a nutritional and functional medicine approach is for you! By working together, we can find out what it is that you want and need to Reclaim Your Vitality!
What People Are Saying
Angela is the best! Within 6 months of starting to work with her, I lost 29 pounds, dropped my cholesterol 30 points and drastically reduced my arthritis and joint pain. I also discovered the reason for my longstanding problem of itching! I am so lucky to have found her!
— Grace
The foods we eat matter! Let Angie help you take control of how you feel so you can live your best.
— Matt
She is very knowledgeable about everything I was having problems with. My eczema was getting out of control so she helped me with an elimination diet, tips for other ways to avoid flare ups, and helped me understand what’s going on with my body internally. I would highly recommend her!
— Krista
Health Intake - Initial Coaching Consult
In this session, we review your intake information and wellness vision, discuss your health goals, and begin to create a personalized plan to start to Reclaim your Vitality.
Appointments can be held by phone or online through a secured video chat*.
Follow-up Sessions
Follow up sessions are up to 30 min in length and can be scheduled once the Initial Health Coaching Session has taken place.
This is an a-la-carte option. There are also 3 & 6 month coaching packages available.
Just like it took time for you to get to feeling poorly, it will take time to establish better habits and create lasting change. Consistency and accountability and key for success.
Appointments can be held by phone or online through a secured video chat*.
Bonuses
In health coaching, you are in the driver’s seat, and I am your personal, GPS navigator. It is ultimately up to you what you want to focus and work on.
That being said - if you are open to learning, ready to work on the foundations to better health, and address root causes for your health concerns, I can also offer:
Personalized nutrition guidance
Anywhere from what are macros, to elimination diets, to clean eating, to fasting and beyond!
View your lab work from a functional standpoint.
“Normal” doesn’t equal optimal.
Metabolic health
including blood sugar/continuous glucose monitors
Cellular health
including a whole-body “reboot'“ program
Sleep
Digestion
Activity
Stress
Dental
Products
Like with food, quality matters when it comes to supplements.
For further information on products and ordering, visit the “Products” page.
